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Food expiration dates explained, best by vs use by meaning, sell by date meaning, are expiration dates accurate, food safety guide — in this video, we break down what food expiration dates really mean and whether you actually need to throw food away when the date passes. Most people assume expiration dates are strict safety warnings. But in reality, many labels like “best by,” “sell by,” and even “use by” are about quality, not danger. That misunderstanding leads to massive food waste every year. In this episode of Things Explained, you’ll learn: The real difference between best by, sell by, and use by Which foods are safe after the printed date How to tell if food is actually spoiled Why expiration dates exist in the first place How food companies decide those dates How to reduce food waste without risking food poisoning We also explain how refrigeration, freezing, and proper storage matter far more than the printed date on the package. If you’ve ever thrown away milk, eggs, yogurt, or canned food because of a date stamp, this video may completely change how you see your refrigerator. Subscribe to Things Explained for clear, simple breakdowns of everyday topics that most people misunderstand.