У нас вы можете посмотреть бесплатно how to SURVIVE Seasonal Depression — just like your EX или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
#seasonaldepression #winterblues #seasonalaffectivedisorder #mentalhealth #mentalhealthawareness #mentalhealthmatters Feeling low as the days get shorter? Cold weather creeping in and killing your vibe? 🥶 Been there. But this year? We’re not letting seasonal depression win — and definitely not letting it stay rent-free like your ex. 👋💅 In this video, I’ll give you real, creative, and FUN ways to beat the winter blues and turn autumn/winter into your glow-up season. From solo dates, winter bucket lists, sensory room makeovers, to main character walks, we’re reclaiming joy — one cozy moment at a time. This isn't just another "drink water and exercise" video (although that helps too 😅). These are tactical cheat codes, self-love rituals, and budget-friendly ways to make cold months HOT for your mental health. Let’s make this the happiest fall/winter of your life. ✨ You’re not broken. You’re just under sunlight-deprivation attack — and I’ve got you covered, sparkle babes ✨🧚🏾♀️ 🔥 What You’ll Learn: What seasonal depression actually is (and why it’s not your fault) My personal go-to hacks for surviving and thriving in winter How to create joy, purpose, and warmth even when it’s cold AF outside Creative solo date ideas you’ll love How to use warm chaos time to boost your mood FAST The art of building a cozy, serotonin-rich space Easy self-care routines + “winter-only projects” to look forward to Tips for staying motivated, setting goals, and tracking wins 🎯 Life is too short, it's meant to be lived so let's master the game of life and Sparkle Babes! Stay connected for more content 🫶🏾 ✨ All Socials ➼ @fouzii_zii ✨ 📸 Insta ➼ instagram.com/fouzii_zii ✨📱 TikTok ➼ tiktok.com/@fouzii_zii 🔔 Subscribe for more tips on self-improvement, soft-life living, confidence-building and motivational content ♥︎ I post as many videos as I can per week (2-3) ✨ WATCH NEXT ✨ ▶️ YOU, go Monk Mode - it’s CHEAPER than a LIFE COACH ➼ • YOU, go Monk Mode - it’s CHEAPER than a LI... ▶️ LEVEL UP PLAYLIST ➼ • ✨ LEVEL UPPP ✨ ✨ TIMESTAMPS ✨ 00:00 Seasonal Depression 00:33 1 - Make Fall/Winter fun again! 03:08 2 - Warm Chaos Time 04:26 3 - Sensory Design 05:56 4 - Planting Indoors 06:53 5 - Seasonal Project 08:16 6 - Wins Jar 08:41 7 - Bucket List 09:21 8 - Main Character Moments 10:27 9 - Gamify 11:22 10 - Sunday Wine Down ✨ This video is perfect for those interested in: how to overcome seasonal depression how to beat seasonal depression how to survive seasonal depression how to deal with seasonal depression how to combat seasonal depression how to help seasonal depression how to not get seasonal depression how to cope with seasonal depression how to get over seasonal depression how to survive winter depression how to overcome winter depression how to beat winter depression sad seasonal affective disorder how to get out of seasonal depression how know if you have seasonal depression seasonal depression iyaza seasonal depression in summer seasonal depression tips seasonal depression uk seasonal depression emma chamberlain seasonal affective disorder uk seasonal affective disorder treatment seasonal affective disorder spring seasonal affective disorder symtomps what is seasonal depression what is winter depression what is seasonal affective disorder seasonal affective disorder seasonal depression uk winter blues self improvement for women how to be happy in winter seasonal depression self help sad in winter what to do mental health motivation how to enjoy fall and winter beat the winter blues autumn self care ideas solo date ideas for winter seasonal affective disorder tips cold weather depression help cozy fall routines how to stay happy in winter winter glow up guide mental health mindset for dark months mental health in autumn and winter self improvement during fall how to enjoy winter how to enjoy fall seasonal affective disorder help beat the winter blues winter mental health tips daily habits for beating SAD ✨About Moi ✨ ➼ Ethnicity - Ghanaian ➼ Location - UK #SelfImprovement #MentalFocus #MindsetShift #PersonalGrowth #mentalhealthandwellbeing #mentalhealthtips #winter #MentalHealthAwareness #FallVibes #WinterBlues #GlowUpSeason #SelfImprovement #SoloDates #CozyAesthetic #SelfCareRoutine #MindsetMatters #MainCharacterEnergy #SundayReset #AutumnRoutine #ProductivityTips #WinterHacks —————————————————————— Business Inquiries ONLY ➼ 💌 [email protected] / 📱 DM me on Insta at @fouzii_zii —————————————————————— DISCLAIMER: The content in this video provided is for educational and entertainment purposes only. Please seek and consult a qualified professional for any personal help and advice instead of using the information in this video as a substitute. Before doing the suggestions and information provided in this video, always consult an expert first and foremost.