Tennis Elbow Treatment at Home 🏠 4 Easy Fixes for Elbow Pain скачать в хорошем качестве

Tennis Elbow Treatment at Home 🏠 4 Easy Fixes for Elbow Pain

Looking for fast and effective tennis elbow treatment at home? Dr. Nevel shows you how to test for tennis elbow and treat it with 4 simple, effective home remedies you can do yourself — no fancy equipment needed (but these bands help: https://amzn.to/3HmM3uo). Dr. Brandon Nevel is a board-certified chiropractor in Jupiter, Florida, with post-graduate certifications in sports chiropractic (CCSP) and extremity adjusting (CCEP). He’s also a USPTA tennis professional, which gives him unique insight into treating tennis-related injuries. As the medical director at Sport & Spinal Rehab, Dr. Nevel combines chiropractic care, physical therapy, spinal decompression, laser therapy, and dry needling to help patients heal faster and get back to the activities they love. 👇 CHAPTERS: 00:00 – Intro 00:22 – How to Diagnose Tennis Elbow 00:40 – Home Treatment #1 01:08 – Home Treatment #2 01:32 – Home Treatment #3 01:57 – Home Treatment #4 (Includes Resistance Band Exercise) 🧠 Recommended Product: 👉 Tennis Elbow Hand & Finger Resistance Bands: https://amzn.to/3HmM3uo (Affiliate link – supports the channel at no extra cost to you!) 🎯 This video helps with: tennis elbow treatment at home how to self-diagnose tennis elbow stretches and exercises for elbow pain lateral epicondylitis treatment home remedies for tennis elbow 📍 For more info on Sport & Spinal Rehab, visit: http://www.TheJupiterChiropractor.com 📞 Call us: (561) 406-6905 🔔 Subscribe for More! For videos on chiropractic care, spinal health, and wellness tips, hit that subscribe button and turn on notifications so you never miss a new upload! 📱 Stay Connected with Dr. Nevel: Facebook:   / drnevel   Instagram:   / sportandspinalrehab   TikTok:   / drbrandonnevel   Website: https://thejupiterchiropractor.com 🩺 Medical Disclaimer: This video is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have. 💬 Affiliate Links Disclaimer: This video and description may contain affiliate links. If you purchase through one of the links, Sport & Spinal Rehab may receive a small commission — at no extra cost to you. Thank you for your support! 🔍 Hashtags: #TennisElbow #ElbowPainRelief #HomeRehab