Only 5 minutes! A healthy slimming dessert! Everyone is looking for this recipe! скачать в хорошем качестве

Only 5 minutes! A healthy slimming dessert! Everyone is looking for this recipe!

Only 5 minutes! A healthy slimming dessert! Everyone is looking for this recipe! ‪@Breador‬ The most delicious dessert for weight loss. You can also make this dessert for breakfast. It is very tasty and healthy. Ingredients: 1.5 tablespoons of chia seeds 3 tablespoons of oatmeal 1/2 apple 3-4 dates 50ml of plant milk Instructions: Start by combining 1.5 tablespoons of chia seeds with water. Set this mixture aside for about 15 minutes. In another bowl, do the same with 3 tablespoons of oatmeal. Allow it to soak in water for 15 minutes as well. While waiting, chop up 1/2 apple and dice 3-4 dates. After the 15 minutes are up, add the soaked chia seeds, oatmeal, chopped apple, and dates into a bowl. Finally, pour 50ml of your favorite plant milk over the mixture. Mix it all together, and you're ready to enjoy a nutritious and delicious and A healthy slimming dessert. Have a fantastic day! 😊🍏🥄 _________________________________________________. Don't forget to subscribe to our channel for more incredible health tips and recipes. Your wellness journey starts here! 🌟 Friends, if you liked the video, put a 👍 and write a comment. It's not difficult for you, but it's a great motivation for me! If you have any questions, write, I will answer you as soon as possible! Your support means a lot to us. Already subscribed? ▶ Turn on the ringtone 🔔 to be notified of new useful videos! 🤗 Thanks for watching! Stay healthy! ❗ IMPORTANT! The channel is not medical and I try the recipes posted here on my body only. Perhaps you have contraindications for certain ingredients. Consult your doctor before use. Observe your body's reaction. Much luck! #healthy_recipe #chia_pudding #slimming_recipe . . . . . ____________________________________________________ a healthy slimming dessert,healthy dessert recipe,slimming desserts,healthy desserts,dessert,quick recipes,healthy dessert,healthy dessert idea,healthy dessert ideas,chia seed pudding,chia pudding,how to make chia seed pudding,zero sugar apple chia seed pudding,healthy recipes,vegan chia pudding,chia pudding recipe,breakfast,weight loss,breakfast recipes