NIGERIAN DANCE WORKOUT | FULL BODY WORKOUT | BURN CALORIES | FOLLOW-ALONG WORKOUT FROM DMCbyTAMARA скачать в хорошем качестве

NIGERIAN DANCE WORKOUT | FULL BODY WORKOUT | BURN CALORIES | FOLLOW-ALONG WORKOUT FROM DMCbyTAMARA

Hi Super Ninjas, I have been looking forward to creating Dance workout routines that would be peculiar to Nigerian rhythms - with local rhythms and steps, not neglecting a good calorie burn. Down Low is the first of it's kind in my Super Ninja Series. I hope you give it a try and become addicted to having some Super Ninja fun while you work towards reaching your fitness goals! DISCLAIMER: This is NOT a Prenatal Dance Workout. Please SUBSCRIBE and TURN ON NOTIFICATION:    / dmcbytamara   FOLLOW ME: Instagram:   / dmcbytamara   Facebook:   / dmcbytamara   BUSINESS: For business/partnership enquiries please contact: dancemusicologyconcepts@gmail.com ABOUT ME: My name is Tamara Ajasa. I am a wife and mom of three, a Dance Fitness Instructor and Internationally Certified Prenatal and Postnatal Fitness Specialist. I am born, 'bread and buttered' in Lagos, Nigeria and I am using my YouTube Channel to bring the world into my Nigeria. #NigerianFitnessChannel #AfricanFitnessChannel