This Is What Fixed My Toxic Relationship with Food скачать в хорошем качестве

This Is What Fixed My Toxic Relationship with Food

For years, I struggled with binge eating, food guilt, and a toxic mindset around “good” vs “bad” foods. I thought the only way to reach my goals was to restrict, overthink, and punish myself when I slipped up. But healing my relationship with food changed everything — not just physically, but mentally and emotionally too. In this video, I’m sharing the real, raw truth about how I finally broke free from the cycle of restriction and guilt, and found balance. No more yo-yo dieting. No more obsessing over every bite. Just food freedom. If you’ve ever felt out of control with food or trapped by diet culture, this is for you.