Coronavirus Anxiety: A Psychologist’s Tips to Keep Panic and Fear from Taking Over скачать в хорошем качестве

Coronavirus Anxiety: A Psychologist’s Tips to Keep Panic and Fear from Taking Over

Anxiety around COVID-19 is palpable in nearly every environment, with millions of people on edge. The anxiety over this pandemic has gone from the edges of our minds to the very center. Learn five strategies essential to helping you cope during this time of fear, panic, and overwhelming anxiety. For more content like this, subscribe to my channel and visit my website at https://drallisonanswers.com. Get my free ULTIMATE guide to tackling ANXIETY and Stay up to date by joining my weekly newsletter: https://mailchi.mp/56a3120923c4/anxiety Follow me: Facebook:   / drallisonanswers   Pinterest:   / drallisondavis   Instagram:   / drallisondavis   My Must Read Book List Grit: https://amzn.to/39fxFO6 10% Happier: https://amzn.to/387uk3t Self-Compassion: https://amzn.to/2vX8TnK Year of Yes: https://amzn.to/2GXWtON You are a Badass: https://amzn.to/2H23KNs Anxiety and Phobia Workbook: https://amzn.to/376A5xh Brave, Not Perfect: https://amzn.to/386EwJI The Power of Habit: https://amzn.to/377pulu Daring Greatly: https://amzn.to/2veYPG4 When Breath Becomes Air: https://amzn.to/386R9EE The Sun Does Shine: https://amzn.to/2UHGXib Shoe Dog: https://amzn.to/2tzUwEX The Whole-Brain Child: https://amzn.to/2S4NW2R Educated: https://amzn.to/37aP8Gl My Studio Gear My main camera: https://amzn.to/2H3EAOm My main lens: https://amzn.to/31y3YVX My microphone: https://amzn.to/3bkIpMX My main light: https://amzn.to/39bssXN My main light hood: https://amzn.to/2S5R9PK My secondary lights: https://amzn.to/2SCsPEf #coronavirus, #anxiety, #simplifiedpsychology