FAST AND EASY WEIGHT GAIN MEAL PREP/EATING MY WAY INTO THICKNESS скачать в хорошем качестве

FAST AND EASY WEIGHT GAIN MEAL PREP/EATING MY WAY INTO THICKNESS

I filmed this Fast and easy WEIGHT GAIN MEAL PREP video months ago, I apologize if I cannot recall everything lol. Thank you for watching!! Don’t forget to subscribe. Meal 1: Chicken and Roasted Potatoes Chicken Thighs or Breast (whichever one you prefer) Seasons used- Salt, Pepper, Epis, Jerk marinate. Set chicken aside to marinate. Sear chicken, add 1 tbs of tomato paste and Sriracha Add chopped up bell pepper and Onion Add 1/4 cup of water and let simmer. Part 2- Coat all baby potatoes with vegetable oil, salt, pepper, and oregano Put it in 400 degree oven for 15-20 minutes. Meal 2: Ground Turkey Mushroom Pasta Veggie Pasta Saute mushroom, onion, bell pepper Add Ground Turkey (I used 93% 7%fat) Add pasta sauce once turkey is fully cooked Add seasoning of choice (I used Garlic powder, onion powder, paprika, chicken bouillon, salt and pepper) Add Pasta once everything is incorporated. Link: Instagram : https://www.instagram.com/abdjine/?hl=en Workout video:    • INTENSE GLUTE WORKOUT 2020//HOW TO GROW YO...   Meal prep playlist:    • ONE WEEK HEALTHY WEIGHT GAIN MEAL PREP// U...   **Business Inquiries [email protected] Instagram @abdjine ++A little about me++ Name: Abdjine Lemaitre Nationality: Proud Haitian Location: NY Age: 21 Favorite Hobbies: Watching Anime (AoT is where it’s at), Reading, and getting the bread $$ Disclaimer: I am not a professional chef, I only share what works for me. Use at your own risk