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READ BEFORE WATCHING: This Video and the information that is presented in this video are for educational purposes only and do not represent medical advice or treatment in anyway shape or form. Any and all injuries sustained when performing any of the exercises, stretches, or activity shown in the video are the responsibility of the person/individual performing those exercises, stretches, or activities. By continuing to watch you are claiming full responsibility for any injuries or issues that may arise. By continuing to watch you’re also agreeing to indemnified and will hold harmless Tauberg Chiropractic Rehabilitation LLC and Alex Tauberg DC for any and all injuries or issues that arise. Consult with a medical health provider to address your specific issues before ever attempting anything that you see in these areas. Determining the best low back exercises for you is difficult. With that said these are 3 great low back pain exercises that almost anyone can benefit from.