Food Intelligence Author Kevin Hall, Phd on The Biggest Loser and Your Health Future скачать в хорошем качестве

Food Intelligence Author Kevin Hall, Phd on The Biggest Loser and Your Health Future

Join Anchor Moments LIVE! We are thrilled to welcome a true pioneer in metabolic research, Dr. Kevin Hall, PhD, the acclaimed author of "Food Intelligence: The Scientific Facts About What We Eat—and What We Should Eat." Dr. Hall is one of the world's leading experts on weight regulation, and his research has been critical in separating nutrition fact from fiction. If you're looking for evidence-based insights to anchor your personal health journey, this is a must-watch event! Tune in tomorrow, January 18th at 12:30 pm Pacific/ 1:30 pm AZ/2:30 pm Central/3:30 pm Eastern/8:30 pm UK! What We're Discussing: We’ll be diving deep into the science of food and metabolism. Our discussion will cover the major takeaways from his book, plus a dedicated look at the critical ideas in his final chapter: "Now You Know." Here's what else we'll cover: The Biggest Loser Research: Dr. Hall will share his groundbreaking insights from researching the metabolism of contestants on The Biggest Loser—a crucial discussion on the long-term challenges of weight maintenance. A Healthier Future: Dr. Hall's vision for how scientific understanding and policy changes can help all of us achieve better health and wellness. The Next Big Thing: We’ll ask about his upcoming research experiments and if he has any plans to begin writing his second book. Have questions for Dr. Hall about Food Intelligence? Drop them in the live chat during the stream, or leave them in the comments below! Links & Resources Dr. Hall's Book can be found on my Amazon favorites page: amazon.com/shop/anchormoments *About the Book Club:* We meet weekly to discuss a chapter from a book that can help us achieve a healthier lifestyle. Subscribe and turn on notifications so you don't miss next week’s chapter! If you comment on any of my videos, I will attempt to answer those questions in the comments and may even add your question on a future Weight Loss Book Club Live or on a Mounjaro Monday Live which I do each Monday evening when I take my shot on this Anchor Moments YouTube channel. This book club has a lot of members like me who are taking a Gp-1 medications like mounjaro/zepbound or ozempic/wegovy. Some people, like my husband, are here to lose weight and develop healthy lifelong habits without medication. I have type 2 diabetes so my doctor prescribed Mounjaro for me. Currently I am taking the 15 mg shot. Thank you all for your tips in the comments as well as watching these videos and subscribing! I was invited into the YouTube Partnership program because of YOU!! If you would like to see some of my favorite items for weight loss, lipedema, favorite self help books, and more, check out my Anchor Moments Amazon favorites storefront: amazon.com/shop/anchormoments Shopping there will help support my channel. Thanks in advance! Disclaimer: I'm not a medical professional and my videos are not medical advice. Please consult your medical professional regarding your diabetes treatment. If you would like to support my channel with some fun merch, you can find my Anchor Moments shop on either my https://anchormoments.com website or at https://anchormoments.printify.me/pro... I am also an author of the book, “Anchor Moments: Hope, Healing, and Forgiveness” which is available on Amazon as a paperback and as a Kindle ebook. https://amazon.com/author/ginalabenz Time Chapter Title 00:00:04 Welcome: Food Intelligence & Author Kevin Hall, PhD 00:02:18 From Physics to Physiology: Kevin Hall's Background 00:07:09 Collaborating on "Food Intelligence" for All Readers 00:09:44 The Next Book? Educating Kids on Food and Health 00:20:42 The Biggest Myth: What is Metabolism, Really? 00:31:18 Biggest Loser Study Shock: Metabolism and Weight Loss 00:47:56 GLP-1s: An Incredible Discovery for Genetic Susceptibility 01:08:50 Head Hunger: The Danger of Pure Sugar and Food Noise 01:25:14 Health Beyond BMI: Function & Location of Body Fat 01:37:57 Policy & Funding: The Future of Nutrition Science 01:47:19 Final Advice & Mentors 01:57:30 Next Book Club & Final Shoutouts 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/67376342...