Why You Can’t Trust Your Judgment Anymore...and What Actually Helps скачать в хорошем качестве

Why You Can’t Trust Your Judgment Anymore...and What Actually Helps

After abuse, one of the hardest things to rebuild is trust in yourself. Your judgment feels broken. Every decision feels uncertain. You second-guess everything. In this video, Clinical Psychologist, Dee Donaldson, breaks down why self-trust gets damaged after abuse (and more importantly, what actually helps you rebuild it). This isn't about just trusting yourself more. It's about understanding what happened to your internal compass and how to recalibrate it. This is the first video in the "Women After Abuse" mini-series, where we explore the very real and practical challenges of healing and moving forward. What you'll learn: • Why your judgment feels unreliable after abuse • The specific ways abuse damages decision-making • Practical steps to start rebuilding self-trust and clarity • What actually works (and what doesn't) If you're ready to go deeper, to reclaim your autonomy and regain your voice, WiseWOMAN Studio offers women recovering from harmful relationships, workplaces and systems a comprehensive program: 👉 Reclaim Self Program: https://www.wisewomanstudio.com/recla... No pressure — this video stands on its own. But if you're looking for structured support, the program is there when you're ready. New videos in this series every fortnight. Subscribe so you don't miss them. #womenempowerment #RebuildingSelfTrust #HealingFromAbuse #EmotionalAbuse #NarcissisticAbuse #TraumaRecovery #SelfTrust #AbuseSurvivor #HealingJourney #ReclaimYourself #ToxicRelationships #RecoveryFromAbuse #WomenHealing #TrustYourself #AbusiveRelationships