Guided Meditation: अपने शरीर को सुरक्षित महसूस कराएँ | Manifestation का Flow | Dr. Karishma Ahuja скачать в хорошем качестве

Guided Meditation: अपने शरीर को सुरक्षित महसूस कराएँ | Manifestation का Flow | Dr. Karishma Ahuja

⭐️STAR PACKAGE⭐️ A bundle of our most popular courses to Heal every area of your Life! 📌LINK- https://drkarishmaahuja.com/star-pack... ⭐️Life Coaching Certificate Training⭐️ 📌LINK- https://drkarishmaahuja.com/product/l... 💫 “Manifestation is not just about thoughts — it is about whether your body feels safe enough to receive.” 🌿 Many people practise affirmations, visualisation, and manifestation techniques, yet feel stuck. They want abundance, love, peace, and success — but the moment life feels uncertain, their body goes into panic mode. Restlessness, anxiety, overthinking, and fear take over. In this deeply grounding session, Dr. Karishma Ahuja reveals the biggest secret of manifestation — your nervous system. If your body does not feel safe, your subconscious mind cannot trust life, and manifestation slows down. This video helps you understand what real surrender means and how relaxing your nervous system allows manifestation to flow naturally. 🌸 If you feel anxious when things are out of control… If responsibility brings tension instead of confidence… If you believe in manifestation but still feel unsafe inside… This session is for you. ✨ 🎯 Jump To Your Favourite Segment: 00:00 – The real secret of manifestation 00:45 – Anxiety as a nervous system signal 01:30 – What surrender actually means 02:15 – Fight mode vs safety mode 03:05 – Guided breathing practice 04:20 – Relaxing shoulders, stomach & body 05:10 – Activating safety through self-touch 06:00 – Visualising the future safely 07:10 – Body permission & manifestation 08:10 – Daily safety reminders 09:00 – Final guidance & blessings 🌼 In this video, you will learn: – Why manifestation fails when the nervous system is tense – The difference between mental belief and body safety – Why anxiety is not a mindset issue but a nervous system signal – What surrender truly means (and why it is not giving up) – How relaxing the body sends a safety message to the subconscious – Why faith grows only when the body feels supported – How slow breathing moves you out of fight mode – A guided breathing and relaxation meditation – How self-touch activates safety and calm – Why visualising your future works only when the body is relaxed – How the body must say “yes” before the universe responds – Why surrender, trust, and relaxation are the foundations of manifestation 💡 Try this today: Sit comfortably. Close your eyes. Inhale slowly. Hold for a moment. Exhale gently from your mouth. Repeat a few times. Place both hands on your heart and say softly: “I am safe. The divine power within me makes me successful in everything.” Then imagine a calm, familiar future that you desire. Let your body recognise that future and feel ready for it. 🌿 ✨ Remember: Manifestation is not only a game of the mind — it is also a game of body permission. When you surrender, trust, and relax your nervous system, your body, subconscious mind, and brain start working together. And when the body is ready, the universe responds automatically. Practise safety every few hours. Keep your hands on your heart. Breathe slowly. Remind yourself: you are safe, supported, and worthy of good things. This is how your manifestations begin to flow naturally — in 2026 and beyond. 🌸 #KarishmaAhuja #Manifestation #NervousSystemHealing #SubconsciousMind #FeelingSafe #Surrender #TrustTheProcess #EmotionalHealing #InnerPeace #MindBodySoul #EnergyAlignment #Hooponopono #SelfHealing #DivineTiming #SpiritualGrowth 🌿 Want to go deeper into nervous system healing, manifestation & subconscious alignment? 📩 Explore Dr. Karishma Ahuja’s teachings, workshops & healing tools. 👉 https://www.drkarishmaahuja.com 🌟 About Dr. Karishma Ahuja Dr. Ahuja is a renowned Law of Attraction Trainer, Hypnotherapist & Metaphysical Counselor with 16+ years of experience in Forgiveness Therapies, Ho’oponopono, Inner Child Healing, and Subconscious Reprogramming. Author of 2 bestselling books: The Healing Power of Words The Healing Power of Gratitude 📘 Get your copies: https://drkarishmaahuja.com/store/ Featured in: Hindustan Times, Times of India, Zee News, Midday, Entrepreneur India & more. 📞 For course queries: wa.me/+917718933244