Plants Over Pills? скачать в хорошем качестве

Plants Over Pills?

Are you risking your health with your diet? In this episode, Jen and Dan tackle one of the most controversial topics in the world of nutrition: Is a Whole Food Plant-Based (WFPB) diet truly the ultimate answer to preventing and reversing heart disease, chronic inflammation, and gut imbalances? With so much debate surrounding meat and dairy, we break down the science and expose the hidden risks of the standard diet most people swear by. Could what you're eating be fueling disease? And is the plant-based movement the key to long-term health—or just another trend? Plus, we dive into the controversies. This episode will challenge everything you thought you knew about nutrition. Don’t miss it—it might just save your life.