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High protein, potato bowl, meal prep

340 calories 36g protein 5.5g fats 39g carbs makes 8 servings! @hunt4shredz 10/10 bro thanks! Ingredients (Makes 8 servings) •4 large sweet potatoes (approx. 1200g total), cube them up • 0 calorie avocado spray for the pan 1 white onion (approx. 150g), diced • 2lb (908g) lean ground beef (96/4) •3 garlic cloves, minced • 2/4 cup (120g) tomato • 1 tsp cumin • 1 tsp paprika •1 tsp cayenne (adjust for spice level) • 1 tsp salt Garlic herb sauce • 1 cup (240g) non-fat Greek yogurt (or dairy-free option) • 2 tbsp lemon juice • 1 tbsp fresh parsley, chopped • 2 tsp garlic powder •2 tsp onion powder •2 tsp Dijon mustard •Salt and pepper, to taste • Water, as needed to thin the sauce Don’t forget to try my cookbook that update every single Friday and I do offer meal plans and peptides 🚀 #highprotein #lowcalorie #easytomake #Recipe #food #lowcaloriemeals #highproteinmeals #lowcalorierecipes #highproteinrecipes #healthyfood #proteinbowl