How To Side Flip - Detailed Flip Tutorial - Tapp Brothers скачать в хорошем качестве

How To Side Flip - Detailed Flip Tutorial - Tapp Brothers

In this Freerunning Flip tutorial we learn how to do the side flip also known as the side semi flip. Subscribe for more tutorials here - https://www.youtube.com/user/TappBrot... Get your 5-Day Parkour Course Free here: https://tappbrothers.com/5-day-pk-cou... New Website: www.tappbrothers.com Unlock an athletic body in-home without weights or long cardio (20 minutes or less): https://shorturl.at/adJX9 Have joint pain and poor flexibility? Check out Primal Joint 360 here: https://shorturl.at/dsWX8 The side flip is one of the first flips we will want to learn in freerunning. For most of us the side flip will be less scary than the back flip or front flip to learn. This is due to the fact we can spot the ground through out most of the rotation of the flip. We put this tutorial together a few years back for our Parkour Academy Program. We have a lot more tutorials inside the academy and I thought I would share this one on the channel! This is a very detailed tutorial that goes step by step over the technique, gradual progression steps, and exercises for the side flip. As always train safe and see you in the next video! Make sure to subscribe, like, comment, and share! For more awesome tutorials check out our website and subscribe to our channel. Like us on facebook here:   / 189365024429979   Follow us on Twitter here -   / tappbrothers      • How To Side Flip - Detailed Flip Tutorial ...