How to Reconnect with Your Body After Trauma Using Touch & Nature скачать в хорошем качестве

How to Reconnect with Your Body After Trauma Using Touch & Nature

https://www.get.theamieffect.com - How to Reconnect with Your Body After Trauma Using Touch & Nature Living with unhealed emotional trauma — or prolonged stress — often leaves us feeling disconnected from our own bodies, our relationships, and from life itself. When you're constantly on high alert, presence becomes nearly impossible. In this video, I guide you through a gentle somatic practice to help you reconnect with your body and start healing — using the power of touch and nature. You’ll learn how to: 🌿 Ground yourself through physical connection with nature 🖐 Reawaken your body’s natural wisdom using the sense of touch 🌀 Identify and release emotional trauma stored in the body 💓 Deepen your relationship with yourself in a loving, embodied way 🧘‍♀️ Move beyond overthinking and into feeling and presence This is not about fixing yourself — it's about coming home to yourself. Your body remembers.Your body holds wisdom.And when you begin to listen… it begins to speak back with love, clarity, and guidance. If you're on a journey of healing from trauma, burnout, or emotional disconnection, this practice is a beautiful place to begin. ✨ Want more somatic tools, meditations, and healing practices?Join our community for full access to guided programs, courses, and support. 📢 Support this work: Please like, subscribe, and share this video to spread awareness and empower others. Change starts with awareness — and continues with action. 📘 Get your copy of "Narcissism and The Law" or read more here: https://www.narcissismandthelaw.com/ CONNECT with me 🤗 : 👉 Subscribe to my YouTube Channel:    / @theamieffect   👉 Homepage: https://www.theamieffect.com/ 👉 Join our Gated Community: https://community.theamieffect.com/ 👉 TikTok:   / theamieffect   👉 Instagram:   / theamieffect   👉 Insight Timer: https://insig.ht/ybUVhdqhYOb 👉 Pinterest: https://www.pinterest.se/theamieffect/ 👉 Facebook:   / theamieffect   👉 Blog: https://www.theamieffect.com/soulful-... 👉 Book Your 1-on-1 Sessions Directly in My Calendar: https://www.theamieffect.com/private-... 👉 Life Transforming Programs for Mental Health, Inner Peace and Stress Management: https://get.theamieffect.com #ReconnectWithYourBody #EmotionalHealing #SomaticHealing #TraumaRelease #GroundingPractice #HealingTouch #NatureHealing #MindBodyConnection #BodyAwareness #NervousSystemHealing #HolisticHealing #HealingJourney #SelfLovePractice #BodyWisdom #HealingFromStress #EmotionalTraumaRecovery #SomaticTherapy #FeelToHeal #EmbodimentPractice #InnerHealing #SensoryAwareness #HealingThroughNature #ReconnectWithSelf #HealingThroughTouch #SafeInMyBody #AnxietyHealing #TraumaInTheBody #SpiritualEmbodiment #MeditativeTouch #HealingThroughPresence