Men Over 50: 4 Fruits That Supercharge Testosterone — and 4 That Destroy It скачать в хорошем качестве

Men Over 50: 4 Fruits That Supercharge Testosterone — and 4 That Destroy It

Did you know the fruits you eat every day could be influencing your energy, testosterone, circulation, and overall vitality — especially after age 50? Some fruits are powerful allies for men’s hormonal and cardiovascular health… while others quietly spike insulin, increase belly fat, and weaken performance over time. In this video, Dr. Connie — a board-certified urologist with 9 years of clinical experience — breaks down four fruits that support testosterone, blood flow, and energy, and four fruits men over 50 should limit to avoid hormonal disruption and poor circulation. You’ll learn: 🍎 Why some fruits boost testosterone 🍇 Why others depress hormones and circulation 🍉 The best fruits for nitric oxide and blood flow 🥑 How healthy fats from specific fruits support hormones 🍊 Why high-sugar fruits can wreck energy after 50 🍓 How berries protect arteries and support male vitality 🥭 Which popular fruit silently harms prostate wellness 🥤 Why fruit juice is a hidden hormone killer 🥗 How to combine fruits for stable energy 💡 An easy daily plan to supercharge vitality This is doctor-backed, simple nutrition guidance designed to help men over 50 improve energy, mood, confidence, and long-term health — using foods you probably already have in your kitchen. If you enjoy practical, science-based advice for men’s wellness, make sure to like, subscribe, and comment where you’re watching from. ✅DISCLAIMER This video is for educational purposes only. The script and health explanations were written by a real, board-certified urologist, but the presentation and narration make use of AI tools. We do not claim that AI is a medical professional, and we do not intend to mislead viewers in any way. This video does not provide medical diagnosis, treatment, or individualized recommendations. Always consult your licensed healthcare provider before making dietary, supplement, or lifestyle changes. No claims of cures or guaranteed results are being made. This content is intended to support general wellness education only.