Zen and Modern Life with Dan Zigmond - Jan 6, 2026 скачать в хорошем качестве

Zen and Modern Life with Dan Zigmond - Jan 6, 2026

🔘 Dan leads one guided and one unguided meditation, and answers questions about Zen practice and life. 🔘 You can donate to the dharma collective here (leave us a note to tell us that it's for Dan!): https://sfdharmacollective.org/donate 🔘 Curious about Zen Buddhism? Join us every 1st Tuesday of the month, 7 - 8:30 pm, at the SF Dharma Collective and online for an evening of Zen. This ancient Buddhist meditation tradition traces its roots to early China and medieval Japan. Practicing Zen meditation (Zazen) can help you lead a healthier, more meaningful, and more balanced life. 🔘 Led by long-time Zen teacher Dan Zigmond, each session starts with a brief talk on topics related to Zen and modern life, and explores what it means to be fully present. Next is a guided meditation followed by a silent meditation. To conclude, Dan answers questions and offers time for discussion. 🔘 Dan Zigmond is a writer, technologist, and Zen teacher. Dan was ordained as a Soto Zen Buddhist priest by Kobun Chino Otogawa Roshi in 1998 and received Dharma transmission in 2020. He serves on the faculty of the Esalen Institute. He has also led teams at several successful technology companies, including Apple, Facebook, Google, and Microsoft. He is a past board member of the San Francisco Zen Center, Jikoji Zen Center, and Buddhist Peace Fellowship, and is currently a trustee at Naropa University. His most recent book Buddha's Office: The Ancient Art of Waking Up While Working Well was published in 2019. #zen #zazen #meditation #justsitting #breathmeditation #breathingmeditation #soto #mindfulness