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Weight, image, and yoga with Curvy Yoga founder Anna Guest-Jelley

This episode is sponsored by The Alchemy of Yoga: Living yoga off the mat. You can learn more here. Anna Guest-Jelley is the founder and CEO (Curvy Executive Officer) of Curvy Yoga — a training & inspiration portal for yoga students and teachers of all shapes and sizes who want a body affirming practice that supports them in exploring what body acceptance means to them. As a writer, teacher & lifelong champion for women’s empowerment & body acceptance, she encourages people of every shape and size to grab life by the curves. And never let go.   We talked about: Her weight and journey of yoga and body acceptance. Some of the misconceptions and alternatives she teaches yoga teachers for working with curvy students The root of your personal struggle with weight How she sees yoga playing a role daily on the journey of body acceptance Who her yoga teacher(s) are Her go to book for inspiration The most difficult conversation she's avoiding having Her advice or rules for great sex