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Increased pressure in your abdomen can cause Hiatal Hernia Syndrome. ➡️ Click HERE to Book a Consultation: https://rootcausemedicalclinics.com/h... Call us directly: 727-335-0400 Your vagus nerve can be instrumental, when functioning abnormally, in causing this increased intra-abdominal pressure and therefore putting you at risk for hiatal hernia. How does this happen? The vagus nerve is instrumental in the motility, or movement, of food through your stomach. If the vagus nerve "tone" is low, meaning it's not functioning normally, you can experience inefficient digestion and slow movement of gas. This results in a full-feeling, trapped gas, which is uncomfortable, but it's also increasing the pressure within your abdomen and specifically upon your stomach which can lead to hiatal hernia. The vagus nerve also controls the lower esophageal sphincter or valve, and when this malfunctions due to low tone of the vagus, you are more likely to get reflux because the valve is not protecting against it, as it should when it functions normally. The vagus nerve also affects diaphragm function - directly innervating the nerve (phrenic nerve) that makes your diaphragm work. When the pressure within your abdomen increases it make it hard for the diaphragm to move properly, resulting in shallow breathing, use of accessory muscles (your shoulder and neck) to assist breathing because you can't properly belly breathe due to the pressure on your diaphragm. This results in fatigue, breathlessness, and continued irritation of the phrenic nerve going to the diaphragm. In sum, poor tone of the vagus nerve affects not only digestion and pressure within the abdomen, but the diaphragm as well, creating the "perfect storm" to put your at risk for hiatal hernia, GERD, hiatal hernia recurrent after surgery, plus pelvic floor dysfunction. There's a "catch 22" whereby the low vagal tone leads to diaphragm and gut dysfunction both, and that combination not creates increased intra-abdominal pressure, the root of Hiatal Hernia Syndrome. Other causes of diaphragm weakness include: sedentary lifestyle obesity forward head posture (explained in the video) a history of hiatal hernia surgery It is the interconnectivity of the vagus nerve, gut function and diaphragm integrity that must all be taken into consideration when resolving Hiatal Hernia Syndrome. It's why our programs include evaluation and treatment of all three, and I believe it's why we have such a high success rate. Without a comprehensive look at all these factors, you will miss key components and thereby prevent full resolution for someone who has been suffering with this condition. I hope you found this valuable. If you or someone you know is suffering with Hiatal Hernia Syndrome and you want to resolve the problem, we're here for you. The best next step is to call us for a consultation and we can then let you know if what we do is a good fit for you. Call 727-335-0400. #vagusnerve #hiatalhernia #rootcausemedicine