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I have just undergone AC joint surgery, and wanted to share my experience in case someone out there is about to go through the same ordeal. There will be some graphic pictures in this video, but I wanted to get as much real info out there, so you will know what to expect. This injury is common in overhead athletes and weight lifters. Having gone through two shoulder surgeries, which are no fun at all, please take care of those complex shoulder joints! Time stamps below: 0:00 Intro and when I feel pain (movements) 0:40 MRI 2:29 Surgery 3:48 Pics and details from Surgery 5:40 First week info 5:55 Pain relief system 6:12 Removing Bandages 6:50 Aiding in recovery Please help support the channel by liking and or subbing if you feel the video could help you. Thanks so much! OTHER AC JOINT VIDEOS: 6-MO UPDATE - nerve damage • AC joint surgery 6 month update | Nerve da... 10-MO UPDATE - back in the gym • AC joint surgery 6 month update | Nerve da... #acjointsurgery #distalclavicleresection #mumfordprocedure