Know Your Brain Episode 9: How Can Someone Recover From Trauma and Abuse? скачать в хорошем качестве

Know Your Brain Episode 9: How Can Someone Recover From Trauma and Abuse?

In this interview I talk to psychotherapist and author Stacey Sanderson about her book, "Heart Wide Open: A Holistic Guide to Self-Recovery From Narcissistic Wounding." We talk about the definition of narcissism and how early relationships influence later ones. We talk about the goals of compassionate detachment and integration of lost aspects of self. We talk about the importance of identifying our core values and reclaiming your body. We also talk about the power of visualization on the healing journey. Listeners have a chance to win a free copy of Stacey's book. Listen to find out how. Stacey's website is www.staceysanderson.ca and her YouTube channel is named, "The Empathetic Therapist's Guide to Narcissism." Her other social media links can be found at her website. She is currently taking new clients if you would like to work with her. For more information from Stacey about the five pillars of healing see the 12 minute video in my posts.