DO YOU HAVE A HIP DROP? скачать в хорошем качестве

DO YOU HAVE A HIP DROP?

DO YOU HAVE A HIP DROP? Do you have this very common but very problematic hip issue? Is this weakness and instability contributing to a current or future pain or injury? Is your athletic performance not reaching its maximum potential? Or, are you simply walking and sitting to and from standing extremely insufficiently? In this video, learn how to assess your gluteus medius and hip abduction strength, as well as how to start addressing this issue, whether it is currently causing pain or may turn into an injury down the line.