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Best diet for anxiety with Peggy Schirmer of Gut Feelings

Anxiety. It's a well known companion for all of us on the path of recovery from narcissistic abuse. Today, Peggy Schirmer from Gut Feelings will share with you dietary tips to help you alleviate your anxiety. GUT FEELINGS LINKS: 🔥 Get Your Free Recover Action Plan here ➽ https://peggyschirmer.com/receive-you... 💕 Gut Feelings (Peggy's Channel) ➽    / gutfeelings   🌿 Peggy's Website (1on1 Support, Shop & Gut Healing Guide) ➽ https://peggyschirmer.com -- To receive regular updates, stack your knowledge, protect and empower yourself, DON'T FORGET TO SUBSCRIBE! For information on my work, visit my website: https://www.mysoulgps.org On the home page, you will see a free 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength. To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM. If you are interested in scheduling a private Skype support session with me, please visit: https://www.mysoulgps.org/store/C7xizYgP There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings. If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up! If you need a faster reply, please consider one of my email coaching bundles: https://www.mysoulgps.org/store/nBaui7yp Join Soul GPS community on Facebook for memes, articles and inspirations:   / mysoulgps   Instagram:   / soulgps   Read my articles on Medium:   / soulgps   Follow this link if you would like to donate to Soul GPS: https://www.paypal.me/SoulGPS Thank you for watching! Please subscribe for more videos on removing toxicity from your life and finding your true inner compass to create a life that's in alignment with your values, goals and dreams.

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