Phytonutrients: Benefits and Best Food Sources скачать в хорошем качестве

Phytonutrients: Benefits and Best Food Sources

✅ Subscribe to my Channel:    / djockers   Greens, vegetables, and low glycemic index fruits are an essential part of a healthy and balanced diet. They are not only rich in vitamins, minerals, and antioxidants but are full of phytonutrients. Phytonutrients are health-boosting, nutrient-like compounds found in plant foods that are invaluable to your health. Learn More Here: https://drjockers.com/phytonutrients/ In this video, you will learn what phytonutrients are. You will learn about the benefits of phytonutrients. You will understand how to add phytonutrients to your diet. I will go over the five major types of phytonutrients their benefits, and foods that contain them. I will discuss the importance of eating a rainbow, go over the major color groups of foods, and offer a delicious green mix to boost your phytonutrients for better health and well-being. Organic Greens Powder: https://bit.ly/3Kt3Gq0 IMPORTANT: Some product links are affiliate links which means if you buy something we’ll receive a small commission. AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel! -- https://drjockers.com/drjockers-com-a... phytonutrients,polyphenols,plant based diet,colorful foods,nutrients,nutrition,Dr David Jockers,dr david jockers,jockers,david,health,david jockers,drdavidjockers,phytonutrients: benefits and best food sources,benefits and best food sources,food sources,food,best food sources,phytonutrients foods,phytonutrients benefits,foods that have phytonutrients,what are phytonutrients,phytonutrients and health,food and phytonutrients