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Your kidneys work around the clock to filter waste, regulate fluids, balance electrolytes, and support healthy blood pressure. But what many people don’t realize is that diet — especially vegetables — plays a major role in how much strain the kidneys experience every day. In this video, we break down 8 science-backed vegetables that support kidney function naturally by improving hydration, circulation, blood sugar balance, and inflammation — without detox myths or dangerous cleanse claims. You’ll learn: • How vegetables reduce renal workload • Why hydration from food matters • Which vegetables need moderation • How to eat vegetables safely for kidney support ⚠️ This video is for education only. Vegetables support kidney health but do not treat or cure kidney disease. Always follow medical advice if you have CKD or related conditions. 👍 Like | 💬 Comment | 🔔 Subscribe to Home Cooking And Home Remedies #kidneyhealth #renalhealth #kidneyfunction #preventivehealth #nutritioneducation #vegetablesforhealth #kidneycare #after40health #HomeCookingAndHomeRemedies #healthyliving #nutritiontips #wellnessjourney #dietandfitness #naturalremedies #healthylifestyle #nutritionadvice #healthandwellness #healthysnacks #nutritiongoals Music: https://www.youtube.com/audiolibrary/... For more videos like and subscribe to our channel All of my productions are copyrighted...... *DISCLAIMER* "The information provided on the Home Cooking And Home Remedies Channel is for general and educational purposes only and should not be considered legal, medical, or professional advice. Any information contained in our videos is not intended as a substitute for diagnosis and treatment by a qualified healthcare provider. Consult with your physician or another qualified health provider before starting any new diet or treatment and for any questions related to a medical condition. If you suspect you have a medical problem, be sure to get in touch with your healthcare provider immediately." ----------------------------------------------------------------------------------------------------------------- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted. "Fair Use" guidelines: www.copyright.gov/fls/fl102.html