GRUELLING DOUBLE SESSION on training camp | Robins Uncut 118 скачать в хорошем качестве

GRUELLING DOUBLE SESSION on training camp | Robins Uncut 118

Go behind-the-scenes as day three of Bristol City’s pre-season tour to the Algarve was the most intense yet, with three gruelling sessions that pushed the players to their maximum. The first session of the day would see City’s Head of Performance, Andy Kavanagh, lead a full warm up before handing over to the coaching staff for the football elements of the session. Under warm conditions, the players endured two hours of high intensity with everything from pressing games, small-sided games, tactical work and finishing on the agenda for day three. Then came a lower body gym session testing the lads’ resilience and ability to perform under fatigue before Chef Ian whipped up smoothies and snacks to begin the refuelling process. The afternoon session would see the players pushed to their limit with a pitch-based conditioning session. Follow Bristol City on Social Media!   / bristolcity     / bristolcityfc     / bristolcityfc   https://www.tiktok.com/bristolcityfc For more, head to https://www.bcfc.co.uk