Special Needs Mums Regulation circle скачать в хорошем качестве

Special Needs Mums Regulation circle

If you’re an exhausted special needs or autism mum and your body feels stuck in fight or flight, this video is for you. Inside this video you’ll learn: what nervous system dysregulation actually is (in real life) what somatic healing means (without the fluff) how we build safety in the body, gently and consistently a few simple regulation tools we practise in the circle (so you can start today) This is especially supportive if you’re: a special needs mum parenting autism / ADHD / sensory overload living with chronic stress, burnout, overwhelm, sleep deprivation feeling snappy, wired, shut down, or like you can’t switch off If you want to join the Women’s Regulation Circle or would like more information, simply email: info@soulshiftforcarers.com Take what you need from this video. Save it. Come back to it. Your nervous system learns through repetition, not willpower. Don’t forget to subscribe to this YouTube Channel for more practical, honest support for carer burnout recovery, nervous system health, and trauma-informed parenting! Want in on the womens regulation circles? Go here: https://subscribepage.io/3QopMf Check out my website to see how I can help to prevent and recover from carer burnout: https://soulshiftforcarers.com/ Let's connect on social media! You can find me here: Instagram: @soulshiftforcarers   / soulshiftforcarers   TikTok: @support4carers   / support4carers   Facebook: / soulshiftforcarers   / soulshiftforcarers   #specialneedsmum #autismmum #burnoutrecovery #somatichealing #nervoussystemregulation #motherhood, #overwhelmedmum #autismmum #nervoussystemregulation #somatichealing #burntoutmum #specialneedsmum #autismmum #adhdmum #sensoryoverload #coregulation #mumsoverwhelm #womenscircle #autismfamily #carerburnout #carer #burnoutrecovery #nonverbalautism #autismmeltdown #momlife