From Burnout to Soft Life: The Journey to Changing Lifestyle ✨ скачать в хорошем качестве

From Burnout to Soft Life: The Journey to Changing Lifestyle ✨

Hello friends, today I'm sharing my journey going from the depths of burnout and depression, to living a soft life. I open up about my personal battle with burnout from years spent in survival mode and share the pivotal moments that helped me realise a change in lifestyle was needed. Building a soft life didn't happen overnight, but hopefully sharing my experience can make your journey a little easier. Chapters 00:00 Intro 01:19 Burning out & realising I needed change 06:21 My toxic work identity and redefining success 10:01 Embracing a Soft Life 15:39 Step 1 17:20 Step 2 19:57 Finding happiness & personal news The things I love 💕 https://www.amazon.co.uk/shop/ainchia... CAMERA GEAR USED: ○ My Camera - https://amzn.to/3oRxBOB ○ Microphone - https://amzn.to/3Jrkm0h ○ Ring Light - https://amzn.to/3oUN3Jz​ ○ External drive - https://amzn.to/3p7pPjT​ ○ Vlogging Tripod - https://amzn.to/3BCEn2e Where I get my music Epidemic Sounds https://share.epidemicsound.com/y0l5g2 Let's connect 😊 TikTok: www.tiktok.com/@ainchiara Instagram: www.instagram.com/ainchiara Website: http://www.ainchiara.com *Disclosure: links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is NO additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!