ANDY STUMPF: How a Navy SEAL Overcomes Life's Obstacles | MTNT POD #53 скачать в хорошем качестве

ANDY STUMPF: How a Navy SEAL Overcomes Life's Obstacles | MTNT POD #53

🐏 Get Your First Month of MTNTOUGH Free (Code MTNPOD): https://mtntough.com/ 🏋️‍♂️ Merch: https://mtntough.com/collections/merch Andy Stumpf is an extraordinary individual whose life has been defined by a relentless pursuit of excellence, service to others, and an unyielding commitment to pushing the boundaries of human potential. A former U.S. Navy SEAL, Stumpf's career in the military spanned over 17 years, during which he earned a reputation as one of the most elite and highly decorated operators in the Special Operations community. Serving multiple combat deployments in various theaters of operation, including Iraq and Afghanistan, Stumpf demonstrated unparalleled bravery and leadership under the most challenging circumstances. In addition to his remarkable feats in the military and extreme sports, Stumpf is also a passionate advocate for veterans' causes and mental health awareness. Drawing from his own experiences overcoming adversity and trauma, he has become a vocal spokesperson for addressing the mental health challenges facing returning veterans and promoting greater understanding and support for those struggling with post-traumatic stress disorder (PTSD) and other psychological injuries. In this episode, Andy Stumpf talks about his recent health scare that led him to the ICU and what his road to recovery looks like. He also shares some practical tips on how to break down big obstacles into bite sized chunks to help you overcome life's challenges. #veteran #motivation #mtntough #functionalfitness #mentaltoughness #mindset #military #marines #mentalhealth #mensmentalhealth Time Stamps: 00:00:00 - Physical and Mental Challenges 00:05:32 - Trip to the Hospital 00:10:13 - Experiencing Excruciating Pain from Abdominal Issues 00:15:04 - Surgery and Recovery 00:19:42 - Recovery Process after Surgery 00:24:30 - A Unexpected Journey in Recovery 00:29:15 - Recalibrating Goals and Listening to My Body 00:34:06 - The Turtle Box: A Game-Changing Bluetooth Speaker 00:39:37 - The Value of Problems 00:44:06 - Lessons Learned from Moving Bricks 00:48:40 - Getting Through Tough Times 00:53:22 - Reverse Engineering Buds Training as Mental Toughness Training 00:58:22 - The Value of Pain and Suffering 01:03:33 - Negative Self-Talk and Self-Reflection 01:08:52 - Training with Mountain Tff 01:13:57 - Modeling Behavior for Children 01:18:51 - Overcoming Mental Challenges in Physical Activity 01:24:03 - The Power of Finding Your Why 01:29:04 - Finding Your "Why" for Motivation 01:33:46 - The Struggles of Success 01:38:22 - Recreating the Happiest Moments 01:48:00 - Russian Bots and Knife Orders ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Tap the link to get started with MTNTOUGH+ Fitness 14-Days Free: https://lab.mtntough.com/checkout/sub... Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. Music from musicbed.com Seismic feat. Boda by Judah Earl, SyncID: MB01UUA9D6WXFC4 Our Moment (Gregory Tan Trailer Mix) by Easy McCoy, SyncID: MB01N2U2JLUCG4I Music from artlist.io Counter Strike by DELNOVA Burning Tree by Tomas Herudek Creator Pro License Number - 261104