Mindfulness Meditation | Finding Wisdom in Nature | Rev Wadigala Samitharathana скачать в хорошем качестве

Mindfulness Meditation | Finding Wisdom in Nature | Rev Wadigala Samitharathana

"Meditation is always within you, but not without you." - Rev Wadigala Samitharathana 🙏 🍃Surrounded by the natural world, we will deepen our awareness of how feelings arise and pass—just like the shifting breeze, the warmth of sunlight, or the sound of birdsong. Rev Wadigala Samitharathana guides us through how we can develop mindful presence in nature, while connecting with a deeper understanding of how our environment can mirror and guide our inner landscape. ----- 🍃Follow us @oxfordbuddhistsociety Website: https://www.oxfordbuddhistsociety.org/ Facebook:  / 100090252338664   Instagram: https://www.instagram.com/oxfordbuddh... Twitter: https://x.com/BuddhistOxford Linkedin: https://www.linkedin.com/in/oxford-bu... 📷 Photos taken by @milixfilm (source -https://www.instagram.com/milixfilm?i...) #mindfullnesspractice #theravadabuddhism #meditation #buddhism