Couch to Competition Webinar Series: Lacrosse Edition скачать в хорошем качестве

Couch to Competition Webinar Series: Lacrosse Edition

As a result of the pandemic, we've seen how a shortened or lacking pre-season can be a major risk factor for injury upon return to sport. This issue persists throughout all levels of athletics, but especially so in field sport athletes such as lacrosse players. In the first part of our webinar series, Shane Foley, DPT and Dr. Paul Sethi, sports medicine specialist at Orthopaedic & Neurosurgery Specialists (ONS), will prepare athletes to return to playing lacrosse safely and perform at their best. They will address and mitigate risk factors, discuss strength and conditioning principles to help prepare and maximize performance, talk about off-field training and review proper recovery strategies. Speakers: Shane Foley, DPT, OCS, CSCS, combines his advanced research, knowledge and skills as an orthopedic specialist along with his background as a certified strength and conditioning specialist to provide the optimal analysis for his patients. He is also passionate about helping his patients return to sport following an injury. Paul Sethi, MD, is a board-certified orthopedic surgeon who specializes in sports medicine conditions of the elbow, knee and shoulder. He has years of experience researching sports-related injuries and conditions, and currently serves as team physician to Greenwich High School, Brunswick High School and Iona Preparatory High School. To learn more about Performance, visit us at performanceoptimalhealth.com or follow us on social media! Instagram: @performanceoptimalhealth Facebook: @performanceoptimalhealth Twitter: @PerformOH