e.1 30m HOME WALKING(SWEAT💦) скачать в хорошем качестве

e.1 30m HOME WALKING(SWEAT💦)

Hello, everyone! In the meantime, we've introduced four minutes of high intensity exercise on Allblanc TV. For the first time, we've designed an aerobic routine that you can easily follow at home. This is a simple exercise you can do at home and sweat like rain. In the video, you can see that Mark and I are sweating a lot over time. We planned and experienced it ourselves, and the consumption of calories in this exercise was great. Especially because of the high calorie consumption, we also felt that the lower abdomen became more rigid and slimmer:) I hope you guys can try it too! Let's meet in the next video! Good-bye! MYPROTEIN X Allblanc Link 👉🏻 http://tidd.ly/54ad296a ✔Please put discount code "allblanc" before the payment ! ※ extra 33% discount Routine 3sets *Set 1. Basic Pull 2. Side Stretching 3. Side Step 4. Pull Down 5. Alternate Knee Touch 6. Elbow Raise 7. Wide Pull 8. Side knee up 9. Side Leg Raise SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/allblanc_subs ADD US ON INSTAGRAM ► Ryo   / coolguy_no.5   ► Louis   / louis.oh__   ► Mark   / nsw_91   ► James   / jw.seeeeeo   ► Allblanc   / allblancfit   FACEBOOK (Allblanc Fit) ►   / allblancfit   WATCH MORE VIDEOS (PLAYLISTS) VLOGS ► https://bit.ly/2SxCREn 4MIN WORKOUTS ► https://bit.ly/2EE86Ka INTENSIVE WORKOUTS ► https://bit.ly/2BUnjFe CHALLENGES ► https://bit.ly/2T9sbAS https://www.allblanc.com Copyright ⓒ Allblanc TV All Rights Reserved #ALLBLANC #30minWALK #HOMETRAINING # WORKOUT business email: [email protected]