Guest Kaz Bennett: Laps for Josh: Turning Loss into Lifesaving Impact скачать в хорошем качестве

Guest Kaz Bennett: Laps for Josh: Turning Loss into Lifesaving Impact

Series 8, Episode 8 Guest Kaz Bennett: Laps for Josh: Turning Loss into Lifesaving Impact ~Please see trigger warning at bottom ~ In this deeply moving episode, Trish sits down with Kaz Bennett, to talk about the Laps for Life event run each March to support young people and their families with mental health, and the swimming team Laps for Josh created in memory of her son Josh after his death by suicide in 2018. This conversation is raw, real, and filled with courage — exploring grief, healing, and how purpose can emerge from unimaginable loss. In this episode, we explore: Kaz’s journey after losing her son and how Laps for Josh was born ~The shock of suicide in close-knit communities ~How healing has no timeline — and looks different for everyone ~Swimming as therapy, refuge, and emotional support ~Creating joy and connection while carrying grief ~The ripple effect of community and shared remembrance ~Supporting young people through mental health initiatives ~Why open conversations about suicide matter About Laps for Josh (Laps for Life, ReachOut Australia): ~A swimming fundraiser running March 1–31 ~Participants swim nominated kilometres to raise funds and awareness ~Supporting youth mental health through ReachOut Australia ~Focused on connection, purpose, and showing that life can still hold meaning after loss This episode is not just about grief — it’s about resilience, community, and the quiet strength of a mother who turned heartbreak into hope for others. If you or someone you know is struggling, support is available through ReachOut Australia and other local services. If you would love to get behind Laps for Life and in particular Kaz's team Laps for Josh- you can find out more here and donate: ⁠https://www.lapsforlife.com.au/fundra... 🎙️ Trigger-Aware Episode Note This episode contains conversation about suicide, grief, and the loss of a child. Please listen with care and take breaks if needed. In this deeply honest discussion, Trish speaks with Kaz Bennett about turning personal tragedy into purpose through the swimming initiative Laps for Josh, supporting youth mental health in partnership with ReachOut Australia. If this conversation brings anything up for you, please reach out for support. In Australia, you can contact Lifeline on 13 11 14 or visit ReachOut Australia for free, anonymous online support. ⁠https://au.reachout.com/urgent-help⁠ You are not alone. Enjoy this episode and subscribe so you never miss one :) Love Trish ⁠www.linktr.ee/trishrock