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#127

Self-Mastery in Real Life: Regulation, Trust, and the Shift from Control to Connection In this episode of From The Inside Out Podcast with Rivkah and Eda, we sit down with Velvel & Chyena Friedman for a powerful conversation on what real success looks like when it’s built on faith, family, and unshakable values. Velvel shares his unconventional journey—from a full-time yeshiva education and Rabbinical ordination to scoring a perfect 180 on the LSAT and stepping into high-stakes litigation—plus how Torah learning shaped his mindset, discipline, and clarity. Chyena opens up about the dignity and joy she finds in being the foundation of the home, and how the right partnership can elevate every area of life. Together, we discuss Shabbos as a “forced gift” of rest, navigating pressure without losing priorities, staying professional with strong boundaries, and why in marriage you’re not meant to argue to win—you’re meant to build a life as one team. What makes this conversation so powerful is that it’s not just about success—it’s about what success is built on. Throughout the episode, Velvel and Chyena show what it looks like to be led by a guiding principle, even when life is demanding. The episode closes with their mantra, “Ein od milvado”—a grounding reminder that everything is in Hashem’s hands. No matter what season you’re in, you’ll walk away with something practical, uplifting, and real. EPISODE SPONSORS YAKIRA BELLA Yakira Bella is the go-to for trendy, modest women’s fashion that still feels current—think playful-but-polished pieces, elevated basics, and outfits that actually work for real life (day-to-day, Shabbos, events, everything in between). Their collections balance tasteful + bold, with a steady stream of new arrivals and best sellers so you can refresh your wardrobe without overthinking it. If you’re looking for modestwear that’s stylish, wearable, and affordable, Yakira Bella is absolutely worth checking out. Visit https://yakirabella.com/ and follow along at   / yakirabellaofficial   GUEST BIO Velvel Freedman Velvel Freedman is a high-stakes litigator and partner at Freedman Normand Friedland LLP. Raised in a secular-turned-observant home in West Palm Beach, he attended yeshiva and earned smicha before attending Columbia Law School. He credits years of Gemara study with sharpening his discipline, analytical rigor, and “zitsfleish”—the ability to sit, focus, and do the work—qualities he now brings to complex commercial disputes and high-pressure courtroom advocacy. Chyena Freedman Chyena Freedman brings a values-first lens to marriage, family life, and what success really means. With warmth and clarity, she shares how she and Velvel build a strong home culture, stay aligned on priorities, and keep faith at the center—even in the midst of a demanding career and a full family life. COMMUNITY Join the Community! Connect with us on socials to discuss Episode 105, share insights, and continue the conversations you want to have: 💫 Instagram   / fromtheinsideout.podcast   💫 Whatsapp: https://chat.whatsapp.com/L0W4PRglR5B4kC 💫 YouTube    / @fromtheinsideoutpodcast   CHAPTERS 00:00 Smicha to Columbia: Velvel’s Unlikely Path 01:22 Meet Velvel & Chyena: Redefining “Success” 10:43 Baal Teshuva Roots + Becoming “Velvel” 16:47 Torah Mind → Lawyer Mind: LSAT, Law School + The Pivot 29:23 Power Couple Dynamics: Marriage Roles + Building the Home 35:04 Leaving Trial for Shabbos: Viral Kiddush Hashem Moment 37:53 Shabbos Reset: Disconnecting, Pressure + Perspective 44:07 How High-Stakes Litigation Actually Works (Prep + Strategy) 48:12 Wild Courtroom Stories: Bitcoin Claim, Metadata + Big Stakes 01:02:46 Jewish Identity in Court: Kippah, Antisemitism + Emunah 01:14:54 Family, Fulfillment + Work-Life Balance (No Comparison) 01:52:40 Closing: “Ein Od Milvado” — Everything in Hashem’s Hands