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What happens when prayer doesn’t just change how you feel—but changes what’s happening inside your body? In this episode of The Christian Clinician, Dr. Tanya Paynter sits down with Old Testament scholar and author Dr. Ingrid Farrow to hear her powerful testimony of physical healing during a season of deep trauma, exhaustion, and unresolved anger toward God. After years of caregiving, chronic stress, and deteriorating health, Dr. Farrow describes a moment of honest surrender in prayer that led to an immediate and tangible physiological change. Together, they explore how prayer functions not simply as a request for answers, but as an act of relationship—one that reshapes the nervous system, reframes suffering, and invites healing even when circumstances remain unchanged. This conversation offers hope for anyone who has prayed for years without seeing the outcome they expected, reminding listeners that the true transformation often begins in how we approach God, not in the answers we receive. Prefer audio? This full episode of The Christian Clinician is available wherever you listen to podcasts. www.christianclinician.com Today’s Action Steps Practice thankfulness by intentionally looking for even the smallest things you can be grateful for each day Communicate honestly with God, sharing disappointments as well as joys Ask God to show you His perspective on your circumstances rather than relying solely on your own Begin developing a regular prayer habit, starting with simple moments (morning, night, shower, transitions) View prayer as an ongoing dialogue with God throughout the day, not just a scheduled activity Resources Mentioned in Today’s Episode Philippians 4:8–9 (ESV) Dr. Faro's books (see below) Where to Find Today’s Guest Dr. Ingrid Faro — Professor of Old Testament at Northern Seminary Book: Demystifying Evil by Dr. Ingrid Faro Tells her testimony in depth and explores the topic of evil and why good people suffer https://www.amazon.com/Demystifying-E... Book: Redeeming Eden by Dr. Ingrid Faro — available now for purchase https://www.amazon.com/Redeeming-Eden... Timestamps 00:00 — Dr. Farrow’s moment of physical healing 01:30 — Introduction to Dr. Ingrid Farrow and her work 02:00 — Years of trauma, caregiving, and declining health 05:45 — Anger toward God and spiritual exhaustion 06:45 — “Your anger is killing you” — the turning point 07:30 — Encounter with Jesus and immediate healing 09:20 — Gratitude, contentment, and the “keys to happiness” 12:00 — Shalom, wholeness, and healing others 13:45 — Prayer as ongoing communication with God 16:30 — Developing daily prayer habits 20:05 — When prayers aren’t answered the way we expect About the Host Dr. Tanya Paynter is a licensed naturopathic physician and the host of The Christian Clinician, a podcast dedicated to exploring the connection between faith, physiology, and whole-person health. Through biblical teaching, clinical insight, and honest conversations, the show helps listeners understand how their relationship with God impacts their physical and emotional well-being. She is also the founder of the Christian Women’s Health Fellowship, a faith-centered community supporting women who are navigating chronic symptoms, stress, and spiritual questions alongside their health journey. When she’s not recording or researching, Dr. Paynter is a self-proclaimed research nerd who loves deep conversations and helping people connect the dots between faith and the body. Follow The Christian Clinician on Social Media YouTube: / @thechristianclinician Facebook: / thechristianclinician Instagram: / christianclinician