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The Truth About Recovery

What does recovery actually look like after the dust settles? In this rapid-fire episode of No Permission Necessary, Molly Bierman and Jill Griffin explore the realities of long-term recovery, including how sobriety evolves, why relapse is a process rather than a moment, and what families and professionals often misunderstand about healing over time. Through personal stories and candid reflection, they discuss recovery, intuition, accountability, and the work that continues long after substances are removed. 00:00 - 01:05 Rental Fashion 01:05 - 02:42 Intro Understanding Recovery 02:42 - 07:05 The Long-Term Journey of Recovery 07:05 - 09:04 Defining Relapse and Its Implications 09:04 - 10:38 What Does 'Doing the Work' Mean? 10:38 - 12:40 Non-Negotiables of Recovery 12:40 - 14:28 The Challenges of Decision-Making in Recovery 14:28 - 18:04 Surprises of Recovery 18:04 - 19:39 Words of Wisdom for the Past Self This conversation is for anyone navigating recovery, supporting someone who is, or seeking a deeper understanding of what healing really requires.