introducing Awaken Your Blue Mind 24-25 winter wellbeing challenge by Bluetonic скачать в хорошем качестве

introducing Awaken Your Blue Mind 24-25 winter wellbeing challenge by Bluetonic

I'm excited to introduce this year's Awaken your Blue Mind winter wellbeing challenge by Bluetonic which is centred around the positive mental health benefits we feel from being in, on and around blue spaces: https://www.bluetonic.org.uk/winterch... Join our welcoming and supportive community of water-lovers and get involved. With over 100 activities to choose from - although many choose the in and on the water options, the challenge could be completed without getting wet. Sign up for the challenge here https://www.bluetonic.org.uk/winterch... Filmed around Somerset, Devon, Cornwall and Dorset on a GoPro Hero 12, edited on iPad using Lumafusion app. Come along and join me on my adventures    / everydayathleterach   Subscribe to Everyday Athlete here: https://www.youtube.com/user/rachlous... Instagram: @everydayathleterach Facebook page is @everydayathleterach Twitter @EvrydyAthltRach If you think of a topic you would like to see me tackle, please comment. Outdoor swimming is a fantastic activity to get involved in, browse my playlists to find out more: get Involved with outdoor swimming    • Get involved with outdoor swimming   winter swimming    • winter swimming   mental health and wellbeing    • mental health and wellbeing   outdoor swimming:    • Outdoor Swimming   outdoor swimming safety:    • Outdoor Swimming Safety   All Things Changing Robe:    • all things changing robe   outdoor swimming techniques:    • outdoor swimming techniques   outdoor swimming equipment:    • outdoor swimming equipment   swimming food:    • Swimming Food   swim spot discovery:    • Swim Spot Discovery   the great outdoors:    • The Great Outdoors   all about tow floats    • All about tow floats   See you in, on or around the water soon. Rach