Boosting our spirits and having some festive fun! скачать в хорошем качестве

Boosting our spirits and having some festive fun!

At our #singingforpleasure service in #maidenhead we enjoyed festive singing and could not resist the urge to join in with a bit of dancing. Singing and dancing are very powerful tools to boost our spirit and strengthen our cognitive ability. Singing and dancing to familiar songs brings happiness and gives us a sense of being connected to those around us. The benefits are many. From improving fitness and concentration, to improving the mood and helping with mobility. It's a great intervention that requires strength, coordination, mental and social abilities. Thank you for watching our video. We appreciate your like, shares, comments and follows as they help to raise awareness. #adscharity #alzheimersdementiasupport #dementiajourney #livingwellwithdementia #singingmakesyoufeelbetter #localdementiacharity #berkshireuk #berkshirecharity #berkshire