Diets vs Sobriety | The Same Fatal Flaw скачать в хорошем качестве

Diets vs Sobriety | The Same Fatal Flaw

If you're ready to transition from wanting to doing then check out these resources: 🔗 90-Day Sobriety surTHRIVEal Kit https://secondactrecovery.com/surviva.... structured roadmap for early recovery — habits, tools, and actions that actually work. What does losing weight have in common with getting sober? More than most people realize. In this video, Dr. Donald Crowe explains why early success in sobriety often fades, why discipline alone isn’t enough, and why lasting recovery requires an identity shift rather than simple abstinence. Drawing from personal experience as a physician and decades in recovery, this discussion explores how alcohol and overeating both serve as emotional escape mechanisms — and why real change begins only after the substance is removed. If you’re in early sobriety or considering quitting drinking, this video explains why the first 90 days matter and how long-term change actually happens.Second Act Sobriety is a resource for individuals questioning their relationship with alcohol. Our goal is to help you understand the impact alcohol has on your life, discover ways to reduce its negative effects, and begin building the life you truly want. Whether you’re sober-curious, in early recovery, or looking to strengthen long-term sobriety, this channel provides practical tools, medical insight, and real-world experience to guide your second act. New to second act sobriety? Start here   • New Channel Offerings