Meditation for Stress Relief in Hindi & English | Day 2 of the 7-Day Meditation Challenge скачать в хорошем качестве

Meditation for Stress Relief in Hindi & English | Day 2 of the 7-Day Meditation Challenge

On Day-2 of the challenge, we will be learning how meditation and mindfulness can help us deal with the biggest issue of our times: stress. Meditation has been scientifically proven to act against the stress hormones and is recommended widely as an antidote to people suffering from the effects of stress. Meditations By Gurudev is the Art Of Living's official YouTube channel for all meditations by Gurudev Sri Sri Ravi Shankar. Gurudev has made meditation simple, easy and accessible to all! He has improved the emotional, mental and physical health of millions across the globe through his meditations If you're looking for a stress free, anxiety free, worry free life, then this channel is for you! All you need to do is sit back, relax and follow Gurudev's instructions! About #Gurudev - World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world. Learn Sudarshan Kriya the world's most powerful breathing technique: https://aoliv.in/learnsudarshankriya Do Like, Comment, Share & Subscribe to the channel! Subscribe to Gurudev's Channel:    / srisri   To stay connected with Gurudev's wisdom, meditations, books, music and more, download The Art of Living App: aoliv.in/aolapp 🎧Listen to Gurudev on Spotify: Talks - https://open.spotify.com/show/75Wx1Zy... Meditations - https://open.spotify.com/show/6INVWvh... Follow Gurudev on Instagram:   / srisriravishankar   Like Gurudev on Facebook:   / gurudev   Follow Gurudev on Twitter:   / srisri   Follow Gurudev on LinkedIn:   / srisriravi.  . Visit Gurudev's website: https://www.srisri.org Visit the Art Of Living website: https://www.artofliving.org Item ID: 7DN5K8H Item License Code: 5KFVEJBYMU Item ID: BEUPNZ6 Item License Code: JH96FWG48N Item ID: PB7Q5H9 Item License Code: DZP4N6YUHV