We woke up at 5:30AM for a Month... This is War скачать в хорошем качестве

We woke up at 5:30AM for a Month... This is War

We woke up at 5:30AM every single day for 28 days. No better time than the shortest month of the yearrrrrr- No gradual transition. No earlier bedtime. No research. We decided at 11PM the night before February started, and just committed. What started as a simple 5:30AM morning routine experiment quickly turned into a couple challenge. He was convinced he could outlast me. I was convinced I could outlast him. Neither of us are morning person, so we decided to put it to the test. In this video, we share what actually happens when you try waking up at 5:30AM for a month. The productivity highs, the afternoon crashes, the sleep deprivation, the relationship tension, and whether an early morning routine really changes your life. If you have ever wondered: Does waking up at 5:30AM make you more productive Is the 5AM club worth it How to become a morning person Can couples survive a 28-day challenge together This is our honest experience. We tracked our energy, our moods, our work output, and how this new morning routine affected our relationship. By the end of 30 days, we learned a lot about discipline, sleep, productivity, and each other. And yes… someone technically won. Subscribe for more real-life, productivity experiments, morning routine tests, and honest lifestyle vlogs. Don't forget to subscribe to my channel :)