10 Top Laughter Yoga Exercises for Health and Happiness скачать в хорошем качестве

10 Top Laughter Yoga Exercises for Health and Happiness

Laughter Yoga is becoming a worldwide craze. Anyone can laugh without relying on jokes, humour and comedies. Dr. Kataria's mission is to bring health, happiness, and world peace through the daily practice of Laughter Yoga. It reduces stress, boosts the immune system, and keeps your mind positive. Laughter Yoga is a kind of laughter therapy. #laughteryoga #laughtertherapy #yoga #health #happiness 🧐 Can’t find a Laughter Club in your area? No problem!! Free Online International Laughter Club 🔴LIVE on Zoom. laugh 365 days from your home. 👉 JOIN HERE: https://www.laughteryoga.org/zoom-lau... 📅 Every day 🕛 7:30 am India Time -- AND ALSO ON -- 📅 Monday - Wednesday - Friday (3 days a week) 🕛 6 pm India Time Laughter Yoga is a unique exercise program that combines laughter exercises with yoga breathing. Regularly sustained laughter provides a wide range of health benefits, including: ⁣✅ Reduced stress⁣ and tension ✅ Lower blood pressure⁣ ✅ Improved immune system⁣ ✅ Increased oxygen ✅ Improved mood and outlook on life⁣ Who Can Benefit from Laughter Yoga? Laughter Yoga is for everyone! Whether you're a health enthusiast seeking holistic wellness, a fitness lover looking for a fun alternative to the gym, or someone managing chronic conditions like hypertension, diabetes, cancer, mental health conditions such as depression and anxiety. Laughter Yoga offers a joyful way to boost health and happiness. It’s a great stress-buster for corporate professionals, caregivers, and students facing high-pressure careers. Seniors find social connection, educators create positive classrooms, and even actors, performers, and public speakers enhance their confidence through laughter. From families to community groups, Laughter Yoga brings people together. If you want to be trained as CERTIFIED Laughter Yoga Leader and learn Online Basic Learning Course from world-renowned Laughter Guru Dr. Madan Kataria, 👉 REGISTER HERE: https://www.laughteryoga.org/online-c... 📚 COURSE DETAILS: ⌛ SIX SESSIONS of 1 hour each 🕗 8:00 am INDIA TIME 🌎 US/CANADA - EST: 9:30 pm CT: 8:30 pm MST: 7:30 pm PST: 6:30 pm 🎟️ Receive a Course Completion Certificate ----- For any queries or formally certified Laughter Yoga coaching or joining live, free online laughter clubs, please visit our website: 🌐 https://laughteryoga.org/ 📞 Call or WhatsApp (+91) 888 456 7891 💌 [email protected]