35 Minutes Intermediate Rebounding & Heavy Weights HIIT on a Bellicon Rebounder скачать в хорошем качестве

35 Minutes Intermediate Rebounding & Heavy Weights HIIT on a Bellicon Rebounder

This 35 minute Intermediate Rebounding HIIT with heavy weights is a great class to experiment pushing yourself to help tone & tighten and challenge your balance. Working for 45 secs with a 15 secs recovery we alternate between 1 cardio exercise & 1 floor based exercise. Push yourself when it comes to the weights side of things so that you feel the burn. #rebounding #hiit #trampoline ⭕️ Become a SanFran Fitness YouTube member, it only costs $24.99 a month    / @sanfranfitness   ⭕️ Click on the link below to access our FREE 7 DAY TRIAL on our WEBSITE for fantastic fitness videos not on YouTube like Bounce Fit, REBOUNDING, Power Weights, Supple Strength, Step, Spin and Low Impact Classes ⬇️ https://www.sanfranfitness.co.uk/chec... ⭕️ Need a NEW REBOUNDER? Take a look at the brands we use and recommend plus we have DISCOUNT CODES for most brands ⬇️ https://www.sanfranfitness.co.uk/rebo... ⭕️ Join our Facebook page:   / sanfranfitness   ⭕️ Join our Instagram page: https://www.instagram.com/sanfran_fit... ⭕️ It’s free to subscribe and like our YouTube channel:    / @sanfranfitness   As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise. The music used is owned by Power Music, below is their website: https://www.royaltyfreefitnessmusic.com Please remove any copyright claim from this video. Thank you