Unlocking The Secrets Of ‘SuperAgers’, with Emily Rogalski скачать в хорошем качестве

Unlocking The Secrets Of ‘SuperAgers’, with Emily Rogalski

We used to think aging inevitably led to memory loss, but a small group of people—known as SuperAgers—are defying the odds. These individuals, all over 80, have the memory performance of someone in the 50s. The question is: how? One of the leading experts studying SuperAgers is University of Chicago neurologist Emily Rogalski. She explores the fascinating science behind SuperAgers—uncovering what makes their physical brains different and how their lifestyle choices could be the key to a having a sharper, healthier brain well into old age. 00:00 Introduction to SuperAgers 00:37 Defining Super Agers with a neurologist 01:31 Positive Trajectories of Aging 02:00 Exploring the Aging Spectrum 02:48 The Science of Super Agers 03:29 Understanding Brain Aging 07:32 Cortical Thickness and Super Agers 09:55 Psychosocial and Lifestyle Factors 18:35 Future Directions and Precision Medicine 21:26 Conclusion and Call to Action