what i eat in a week to be happy + healthy | (nonrestrictive) plant-based 🌿 скачать в хорошем качестве

what i eat in a week to be happy + healthy | (nonrestrictive) plant-based 🌿

subscribe → http://bit.ly/2U5Vm7S what I eat in a week: smoothie, spaghetti, curry, & tofu scramble (in desc box of following vid) →    • what i eat in a week | vegan/plant-based 🌿   golden oats: (quick) steel cut oats 2 dates mashed (very ripe) banana turmeric cinnamon pepper (to activate turmeric) cardamom (very little) ginger powder vanilla extract date sugar (optional) topped with banana, walnuts, and peanut butter green juice: kale celery (2 stalks) apples ginger carrot/beet juice: golden beets carrots ginger parsley apples green smoothie: plant milk dates protein powder barley grass juice powder spirulina sea moss (I think I was out at the time) spinach frozen mango frozen peaches frozen banana alfredo sauce: 1 cup of cashews (soaked overnight or in hot water for 30 mins) a few cloves of garlic garlic powder onion powder salt pepper a few tbsps of nutritional yeast 1-1.5 cups of plant mylk vegan parmesan: cashews (don't soak them) garlic powder onion powder salt pepper nutritional yeast how I make my sea moss →    • homebody vlog | plant based cooking, makin...   my cookbooks →https://bit.ly/plntbasedprincesscookb... my website: https://www.plntbasedprincess.com my instagram:   / plntbasedprincess   our wellness brand— fthh: instagram →   / forthehealthyhoes   website → https://www.forthehealthyhoes.com blender i use: https://amzn.to/2ZdM2PC my juicer: https://bit.ly/3h86bhw for sponsorship inquires: contact hello@plntbasedprincess.com what i eat in a day/week videos: https://bit.ly/32I1kQc vlogs: https://bit.ly/2BoGyd8 sustainable fashion videos: https://bit.ly/39tJZfj plntbasedprincess™ is a platform that shares conscious lifestyle content. Consciousness looks different for everyone but for me, it’s being aware and intentional with everything I do, specifically in the areas of health, mental wellness and sustainability. On this platform, I share content such as vegan/plant based what I eat in a day videos, wellness content, thrift hauls, thrift with me videos, productive vlogs, and so much more. Thank you so much for being here. I hope you enjoy your time here with me. 💕 A plant-based diet is a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with few or no animal products. Sustainability is so important to me. One of the most impactful ways to live a sustainble lifestyle (besides eating plant based) is thrifting and supporting sustainable/ethical brands. The fashion industry is one of the most wasteful industries of all. Do good by shopping second hand and/or donating the things you no longer need to thrift shops + supporting sustainable brands.