Your OCD is a baby скачать в хорошем качестве

Your OCD is a baby

🧠 Master Your OCD from home – Join 10,000+ Students (try for free!) → https://www.ocd-anxiety.com/master-yo... 📘 NEW BOOK! Your OCD Will Hate This Book 👉 Pre-order: https://www.penguinrandomhouse.com/bo... ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 📊 FREE OCD TESTS - Get instant clarity in 3 minutes Over 25,000 tests completed! → https://www.ocd-anxiety.com/tests Popular tests include: Do I have OCD? Harm OCD Test Relationship OCD Test Contamination OCD Test 7 more specialized assessments ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🧠 SPECIALIZED COURSES 👶 Kids Master OCD From Home (try for free!) https://www.ocd-anxiety.com/kids-mast... 💙 Stronger than Tics and Tourette's (try for free!) https://www.ocd-anxiety.com/stronger-... ☀️ Rise From Depression Course https://www.ocd-anxiety.com/rise-from... 💇‍♀️ BFRB Recovery (hair-pulling, skin-picking, nail-biting) https://www.ocd-anxiety.com/bfrb-online 👨‍👩‍👧‍👦 Support for Families & Friends https://www.ocd-anxiety.com/how-to-su... ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 🌍 JOIN THE COMMUNITY 💜 Discord Support Group – Exclusive chatroom & early access videos   / ocdandanxiety   🔷 Facebook Support Group – Connect with others who get it   / ocdandanxietyonline   👕 OCD Merch – Wear your recovery journey with pride https://www.ocdanxietyshop.com ━━━━━━━━━━━━━━━━━━━━━━━━━━━━ 📱 FOLLOW FOR DAILY TIPS Instagram:   / ocdandanxietyonline   TikTok:   / ocdandanxiety   I often think of OCD being a spoiled child. It's relentless; it doesn't seem to want to give up. I want to teach you some tricks to get your OCD to calm down and be less intrusive. It's a simple concept but tough to implement time after time. Topics discussed: 👉How your OCD is a winey baby 👉Why OCD is relentless 👉How “No Thanks” can be effective. 👉The power of using ‘maybe, maybe not” with your OCD. 👉How to teach your OCD that you’re not giving in. 👉How to take power away from your OCD. 👉Respond to your OCD the same way. DISCLOSURE: Although I am a licensed therapist. This video is not intended to replace medical advice. This is for information purposes only and should not be used to replace the guidance of a local mental health professional.⠀