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Digestive Health 101 Webinar

Are you interested in your digestive health? Or perhaps you are looking to relieve symptoms from digestive issues by getting the fundamentals right. In collaboration with NutriProCan, registered Dietitian Lisa Spriet's talks all about the latest in nutrition and digestive health, and how digestive health is essential for your total health in this pre-recorded webinar. Learning Objectives: Learn about why your gut health matters and how it contributes to your overall health and wellbeing Understand the basics of the digestive system and healthy digestion Practical tips for improving your gut function: Do’s and Don’ts for healthy bowels. Dietitian guidelines for gut healthy foods, supplements (probiotics, prebiotics, etc), and other lifestyle factors that improve gut health. Putting it all together: A “Gut Healthy Day” with meals and snacks and tips, modifications, substitutes and general guidelines to support your gut in the long-term. Myth busting with engaging quizzes throughout the presentation about food, nutrition and other digestive health facts.