Over 60? STOP Taking These 4 Dangerous vitamins (Medical Evidence) | elderly health скачать в хорошем качестве

Over 60? STOP Taking These 4 Dangerous vitamins (Medical Evidence) | elderly health

Many people over 60 take vitamin D and other supplements every day, believing they are always safe. However, new medical findings show that aging changes how the body absorbs, stores, and clears vitamins, creating hidden risks for elderly health. In this video, we explain why common supplement habits may quietly strain the kidneys, raise calcium levels, and affect heart and blood pressure balance after age 60. You will learn how vitamin D interacts with medications, calcium metabolism, and long-term bone strength, and why taking more can sometimes harm elderly health instead of helping it. We also cover early warning signs of vitamin overload, safe dosage principles, and evidence-based senior health tips. This video is designed for seniors and caregivers who want to protect elderly health with informed decisions. Understanding these facts can help safeguard elderly health today and preserve elderly health for the years ahead. TIMES TAMPS: 00:00 – Why Vitamin D May Become Risky After 60 01:35 – How Aging Changes Vitamin Absorption 03:15 – Elderly Health: Hidden Risks of Daily Supplements 05:25 – Warning Signs of Vitamin D Overload 07:45 – Elderly Health: Calcium, Kidneys & Heart Stress 10:05 – Safe Dosage and Timing for Seniors 12:40 – Elderly Health: Smarter Supplement Choices After 60 #vitamins #elderlyhealth #seniorHealth