Compass Pose Yoga Tutorial | How to Compass Pose | Surya Yantrasana | Learn Compass Pose скачать в хорошем качестве

Compass Pose Yoga Tutorial | How to Compass Pose | Surya Yantrasana | Learn Compass Pose

Welcome to this short Compass Pose Yoga Tutorial where I walk you through both what to prepare before you try this pose, and how to get into it. You will learn both the full expression and how to use props. 💕Do you want to practice more with me? Download the FREE Yoga Flow Queen app for exclusive classes and FREE trial Download the app here! You'll most likely also find a FREE challenge to participate in: https://onelink.to/yogaflowqueen In the Yoga Flow Queen app you get: This is the membership if you're looking to feel fabulous from the inside and out even as you grow older! The classes will challenge you, empower you, get you out of your comfort zone, as well as help you stay grounded, at ease and nurture a deep love for yourself. They are adjusted for your busy life, short effective classes that actually get done! I'd love to hear from you! /Emilie